Experience an invigorating 5 days of daily Ashtanga practice with well-loved Ashtanga teacher and experienced practitioner Tsutomu Yonashiro. Learn how to develop a daily Ashtanga self practice or move through a guided Ashtanga sequence in a group LED class
Tsutomu will be leading Daily Ashtanga Yoga Sessions on 6, 7, 8 July; 11, 12 July, and a special Introduction to Ashtanga Yoga Workshop on 9 &10 July (open to all levels). The daily sessions – Morning Mysore sessions for individualised practice and personalised attention to each person's abilities and needs, and Evening LED classes and to allow practitioners to move through a guided practice of the Primary Series.
The sessions are open to beginners who are new to Ashtanga and and practitioners of all levels to deepen their practice.
Dates: 6, 7, 8 July; 11, 12 July
Schedule:
Morning Mysore: 09:30 - 11:30
Evening LED: 18:15 - 20:00
Venue: hirafu188 5F
Price:
Mysore Mornings and LED evenings 6, 7, 8 July & 11, 12 July: ¥2,500/drop-in
Block of any 5 classes LED or Mysore: ¥11,000
+++
日付: 2016年 7月 6日、7日、8日 &11日＆12日
場所: hirafu188 5F, Niseko, Hokkaido
参加者レベル: 初心者から上級者まで、どなたでも参加可能です
スケジュール：
マイソールクラス：09:30 –11:30
レッドクラス：18:15 - 20:00
参加費:
1 回: ¥2,500
5 回: ¥11,000
*宿泊施設のご予約も承っております
ABOUT TSUTOMU YONASHIRO
Born in Naha, Okinawa, Tsutomu Yonashiro discovered yoga as a way to heal the mind and body from his busy everyday life in the US, where he was living for 15 years. Tsutomu studied traditional Ashtanga yoga at Yoga East Ashtanga Shala in New Hampshire, and thereafter, practiced with a number of teachers, including Nancy Gilgoff. Tsutomu continues to advance his practice with Nancy Gilgoff, and assists Nancy Gilgoff with her workshops in Europe and Japan
ヨナシロ ツトム先生
那覇市出身。15年間アメリカで暮らす。 ニューヨークでの忙しい生活の中、心身を癒すヨガに出会う。 ニューハンプシャー州のYoga East Ashtanga Shalaにて 伝統的なAshtanga yogaを学び、以後、 Nancy Gilgoffを始め米国内にて 多くの指導者から直接手ほどきを受ける。 現在もNancy師の元でプラクティスを続け、日本とヨーロッパでアシスタントを務める。
I would like to register for ASHTANGA YOGA PRACTICE WITH TSUTOMU YONASHIRO 6, 7, 8 JULY, AND 11 & 12 JULY 2016 / ワークショップ申し込みを希望します 2016年 7月 6日、7日、8日 &11日＆12日: